Quick tips for builders and tradies

Welcome to Be Your Best Self Blog, where our tradie community
share their ideas on building stronger minds & bodies to create a
more robust & resilient workforce.

Reframing Your Day: How to Turn Negative Situations into Positive Outcomes

Controlling The Controllables

Discovering Your Purpose: The Importance of Knowing Your ‘Why’

Want to become an LWBW champion?

What is it?

We're creating content on practical steps for tradies to overcome challenges. The purpose is to educate LWBW Champions on wellbeing basics to share with tradies and increase engagement in the residential construction network.

How Will it be Used?

The content captured with Grant will be used on YouTube and on educational software which allows participants to subscribe to and complete wellbeing modules. On completion of the course, participants will receive a LWBW certification.

What is the Information?

We'll cover the importance of purpose in work and home. Grant will explain the mind-body connection and ways to enhance health. He'll also discuss developing flexible thinking for increased resilience in tough times. The content will be conversational, unscripted.

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